What are toxins in our bodies?
Toxins are elements that can cause an imbalance in our natural state. Ayurveda instructs us to strike a balance among the three doshas, namely, Vatta(Air and Space), Pitta(Fire and Water), and Kapha(Earth and Water). Toxins are broadly classified into two types, bodily toxins, and psychological toxins. Bodily toxins can enter our bodies through the food…